Traditional Chinese Medicine

Traditional Chinese medicine [TCM] has been practiced for thousands of years. It involves the use of herbal medicines in conjunction with acupuncture, moxibustion (application of heat), tai chi, qi gong, and tui na (ancient Chinese therapeutic massage.) Read more

Tibetan Medicine

Along with Ayurveda and Traditional Chinese Medicine, one of the oldest medical systems is Tibetan Medicine. The system is based on Buddhist philosophy and psychology. The mind and the five elements form into three characteristics: mind, body and, energy. Read more

Technology and Health

Today’s generation of technology – smart phones, tablets, advanced operating systems and such like-impacts our lives every day. From the moment we wake up in the morning to have a single serve brewed coffee in seconds, to the moment one goes to bed and reads a book on an E-reader. Technology is everywhere and it’s evolving daily to make life simple. Read more